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Post by countryblocks on Dec 23, 2004 21:52:47 GMT -5
It's 9:41 tonight and I am here to say I did make it. I do think the holidays add more stress. i remember all the years in the past when I got stressed out at Christmas I used to light up and smoke as a stress reliever.this year is different .today was busy and that is good for me.I took it a minute at a time. I quit before and relapsed. gee I don't want to .I think of that first awful hell week.I never mentioned this before but I do have a lung disease. It is definetely cause from smoking. I am on medication.my lungs will never be the same but my doctor said if if quit smoking i can stop it from getting worse. I keep that in mind.shortness of breath is a good reminder of why I have to and want to quit. so I thank everyone for the support you have given me. this helps me alot,believe me.
countryblocks
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Post by slim on Dec 24, 2004 11:01:07 GMT -5
You know that regardless of the urges and the stress that smoking is NOT an OPTION!
your really doing well. Coming here to post and avoid the slip scene is very cool!
Keep the quit Country
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Post by Dee on Dec 27, 2004 15:52:28 GMT -5
Hey there Country. I'm so proud of you. Yeah, ya gotta keep busy. I knew you could do this, didn't I keep telling you? And look! You ARE doing it. Good for you! Keep it up. Dee
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