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Post by Ann on Jun 10, 2004 12:53:49 GMT -5
Whenever you feel the urge to get your hands on a cigarette, remember the Four D's:
Delay... the urge to smoke will pass whether you smoke or not Deep breaths Drink water Do something that takes your mind off smoking
(Repost, Judyb Just4U)
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Post by judyb on Jun 11, 2004 10:43:22 GMT -5
and DON'T romanticize smoking!
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