Post by Flo on Jul 27, 2006 10:44:42 GMT -5
I usually celebrate every Thursday as that was the day I quit (I also celebrate the monthly one as well and any other anniversaries I can think of!).
So, today, I have been smoke free for 69 days 69 days, 23 hours, 12 minutes and 37 seconds - Cigarettes NOT smoked: 1259 - Lifetime Saved: 9 days, 14 hours - Money Saved: $220.50
I think that is something to celebrate!
I love the breathing that not smoking brings. I love not having smoke around my face all the time. I love waking up in the morning to a nice clean peaceful place. I love not smelling of cigarettes. I love not having to get up every 30 minutes to go for a cigarette. I love not spending all that money on cigarettes. I love the calmness that not smoking brings. I love the admiration and/or respect that I get from my friends and family for quitting and staying quit. I love the self-respect I have gained from quitting and staying quit. I love that I look so much more healthier and cleaner since I've quit. Did I say I love the calmness that not smoking brings? I do. I love that I'm not destroying myself anymore. I love that I can now hang out with non-smokers. I love the extra energy I have. I love that I can take the stairs all the time. I love that I can run to the bus stop and not even worry about it.
Join me in sharing what you love about not smoking.
So, today, I have been smoke free for 69 days 69 days, 23 hours, 12 minutes and 37 seconds - Cigarettes NOT smoked: 1259 - Lifetime Saved: 9 days, 14 hours - Money Saved: $220.50
I think that is something to celebrate!
I love the breathing that not smoking brings. I love not having smoke around my face all the time. I love waking up in the morning to a nice clean peaceful place. I love not smelling of cigarettes. I love not having to get up every 30 minutes to go for a cigarette. I love not spending all that money on cigarettes. I love the calmness that not smoking brings. I love the admiration and/or respect that I get from my friends and family for quitting and staying quit. I love the self-respect I have gained from quitting and staying quit. I love that I look so much more healthier and cleaner since I've quit. Did I say I love the calmness that not smoking brings? I do. I love that I'm not destroying myself anymore. I love that I can now hang out with non-smokers. I love the extra energy I have. I love that I can take the stairs all the time. I love that I can run to the bus stop and not even worry about it.
Join me in sharing what you love about not smoking.