72 Days Quit

[Flo]

So, I've been smoke free for 72 days, 22 hours, 46 minutes and 39 seconds
Cigarettes NOT smoked: 1385
Lifetime Saved: 10 days, 13 hours
Money Saved: $608.00

It seems like such a tiny quit compared to my friend who's been quit for 20 years now or even a year, but it's still a miracle and it's mine and I love it and treasure it. I am still in the honeymoon stage of the quit. I still marvel and groove on not smoking. I still have moments of real relief and even some pride when I realize I no longer smoke.

The other day, walking in front of me, on my walk home from work - this man - tall, big, long pony tail, white shirt over jeans, loose, not tucked in - kind of a Steven Segal look from the back - and walkin' ever so loosely, enjoying the summer breeze...and having a cigarette. I tripped out on him and then realized that I was getting sucked in - if I were to fall for this guy I would eventually let him smoke around me and well....you fill in the blanks. So, no way, goodbye gorgeous. I quit smoking and I don't go with guys who smoke.



"Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character: it becomes your destiny."

Frank Outlaw

[ncpops]

Good for you Flo. You're doing great! There will always be the feeling of enjoyment with fresh air, aromas of newly mown lawns, Christmas pies, etc, etc. Plus, you're among the few who quit a nasty, dangerous habit. Something to be proud of. Just remember to be vigilant of an urge that wants you to leave the path you're on, and you seem strong enough to not be swayed! KTQ

Jimpops

[Flo]

Thank you Jimpops! You know, I don't know about you, but everytime I celebrate my quit, I get an urge. Just now, while doing a quick research on dreams for Karen who is going through this, I had an urge to smoke. If I analyze it, it could be associated with habit - but it is also a physical thing you know? But, it passes in a second. As long as you don't feed it.

I could never have sustained my quit without sites like this and the support and education it provides. I'm thinking of seeing if there are any support groups in my neighbourhood as well.

[Ann]

Congratulations, keep up the good work. Look forward to another 72 days milestone.

[Flo]

Thank you Ann.

[slim]

First off Congrats to you Flo.
Every day is a victory isn't! Celebrate your freedom Flo!
It truly is eye opening when you get to the point where
you see clearly, and the beast loses some of his power over you
and you want to scream that I don't smoke anymore....cause it's a big deal....and it wasn't easy getting to 72 days....it was HARD but you did it! We are very proud of you and i am enjoying your contribution to the board. Keep posting.....and more importantly keep your quit!
Go Flo Go

[Flo]

How very true Slim. Thanks for the encouragement and appreciation.

To everyone, I amended my post to indicate $608.00 saved from not smoking 72 days. The quit meter is, like most everything, US based, and the cost of a pack is much lower than here in Vancouver, Canada where they go for about $8.00 a pack, sometimes more. Insanity! Yet, money is not a factor in the dark night of the soul while you are going through withdrawals. It's a perk that comes with the quit, along with better breathing (which in my opinion is the first benefit), more stamina, better complexion, peace of mind, restored self-respect and self-confidence, re-connection with society at large....to all you smokers reading this, you really have to try it. Just for one day.

[KAREN]

Congrats on you 72 days Flo....well now 73 days *winks* and thanks for sending me that link. I will check it out. You rock!!

Hugs,

Karen

[Flo]

You're very welcome Karen. Glad I could do it. Let me know if it helps will ya?

[Don]

and the count continues!

Just wait until you start to loose count!

[Flo]

Thanks Don. You know this weekend, I flew all weekend with not a blip regarding smoking. I am constantly amazed and grateful. It's wonderful.

[Elaine]

Hmmm, a Steven Segal type who smokes? Such a shame....

You have worked very hard for your quit and I am glad to see you protecting it (Steven Segal type or not).

(edited for lousy spelling)

[Flo]

Thanks Elaine. I know. Such a shame, but you know what they say, when a door closes....