Free From Worry

[Ann]

FREE FROM WORRY
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Stop worrying about being perfect. Just be sincere, honest and authentic.
Stop worrying about what might or might not happen at some future time. Put your energy and attention into connecting with the richness of right now.

Take a deep, refreshing breath and feel the freedom as you let go of every worry you've been holding. Experience the full power of your thoughts and actions when they are constantly pointed in a positive direction.

Allow your thoughts to support and encourage you rather than hinder you. Free yourself to deal effectively and successfully with what is real and what is now.

Get in the habit of choosing and following your best possibilities instead of worrying about the worst ones. Bring your highest intentions to life and leave the worries far behind.

Worry brings you nothing worth having, so choose right now to free yourself from its grip. Focus on what you can do and why, and experience the true goodness that life can offer.

Ralph Marston

[Flo]

You can see why I cannot help but become a better person having joined this site after quitting smoking now can't you! It's articles like these that keep me on the right track and uplift and encourage me.

Thank you Ann. This article came just at the right moment. I woke up today, dogged by negative thoughts which came about from watching a news article on the evening news last night, making me feel depressed that our world is going to Hell in a hand basket. I have been fighting it all day and this is just what the doctor ordered, what I have been trying to do all day, without realizing it. Thank you.

ps The news story was about all the motor home dwellers who are being evicted in four large sites on Vancouver Island, one 80 year old, many who lived on these lands for over 20 years. These kinds of stories are getting so common now and it just got me depressed that life is getting meaner and meaner by the day. It's hard to spring back in light of stories like this sometimes becuase it isn't just a mood, but reality...

Thanks Ann. I feel heartened now - somewhat.