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Post by Ann on Mar 26, 2009 7:35:39 GMT -5
Just in case you've had a rough day, here's an 8 step stress management technique recommended in the latest psychological texts. It really works....
1. Picture yourself near a stream
2. Birds are softly chirping in the cool mountain air.
3. No one but you knows your secret place.
4. You are in total seclusion from the hectic place called "the World".
5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
6. The water is crystal clear.
7. You can easily make out the face of the person you're holding underwater.
8. See, you're smiling already.
Just4u archives
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Post by Flo on Mar 26, 2009 17:23:21 GMT -5
I love that. Here's one that is similar:
A Thank You Letter ….
This letter was sent to the Lions Bay School Principal's office after the school had sponsored a luncheon for seniors. An elderly lady received a new radio at the lunch as a door prize and was writing to say thank you.
This story is a credit to all humankind. Forward to anyone you know who might need a lift today
Dear Lions Bay School ,
God bless you for the beautiful radio I won at your recent Senior Citizens luncheon. I am 84 years old and live at the West Vancouver Home for the Aged. All of my family has passed away. I am all alone and I want to thank you for the kindness shown to a forgotten old lady. My roommate is 95 and has always had her own radio; but before I received one, she would never let me listen to hers, even when she was napping.
The other day her radio fell off the nightstand and broke into a lot of pieces. It was awful and she was in tears. She asked if she could listen to mine, and I told her to %&*% off.
Thank you for that opportunity.
Sincerely,
Edna
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