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Post by countryblocks on Dec 23, 2004 10:24:37 GMT -5
yes slim you are right. today i feel the same.urges won't leave me alone.i don't get it.i felt better than this last week.is this normal? i keep thinking about the good things about not smoking and that has kept me on track so far.i do not want to smoke.how awful to feel like this.we got more snow than i wanted too .oh my ,you can tell it's winter in michigan.too cold for me to go outside
countryblocks
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Post by countryblocks on Dec 23, 2004 10:24:37 GMT -5
yes slim you are right. today i feel the same.urges won't leave me alone.i don't get it.i felt better than this last week.is this normal? i keep thinking about the good things about not smoking and that has kept me on track so far.i do not want to smoke.how awful to feel like this.we got more snow than i wanted too .oh my ,you can tell it's winter in michigan.too cold for me to go outside
countryblocks
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Post by countryblocks on Dec 22, 2004 23:54:38 GMT -5
thank you john and say a prayer for me. I would like that very much.
countryblocks
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Post by countryblocks on Dec 22, 2004 23:54:38 GMT -5
thank you john and say a prayer for me. I would like that very much.
countryblocks
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Post by countryblocks on Dec 22, 2004 22:42:54 GMT -5
i did not have a good day. more urges than usual and feeling stressed.almost broke down and smoked one this afternoon. i am angry cause i really thought i was doing better than this. have thought of giving up but i don't want to smoke. just have to get it off my chest that is why i am here.hopr tomorrow will be a better day
countryblocks
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Post by countryblocks on Dec 22, 2004 22:42:54 GMT -5
i did not have a good day. more urges than usual and feeling stressed.almost broke down and smoked one this afternoon. i am angry cause i really thought i was doing better than this. have thought of giving up but i don't want to smoke. just have to get it off my chest that is why i am here.hopr tomorrow will be a better day
countryblocks
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Post by countryblocks on Dec 21, 2004 21:51:02 GMT -5
:)want to offer my congratulations too. you are doing great and I enjoy reading your posts
Three weeks, two days, 9 hours, 54 minutes and 19 seconds. 468 cigarettes not smoked, saving $93.65. Life saved: 1 day, 15 hours, 0 minutes.
countryblocks
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Post by countryblocks on Dec 21, 2004 21:51:02 GMT -5
:)want to offer my congratulations too. you are doing great and I enjoy reading your posts
Three weeks, two days, 9 hours, 54 minutes and 19 seconds. 468 cigarettes not smoked, saving $93.65. Life saved: 1 day, 15 hours, 0 minutes.
countryblocks
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Post by countryblocks on Dec 20, 2004 22:02:23 GMT -5
I am hangin in too even though last couple days have been stressful.last night had problems with water. something broke in the tub so hubby had to turn water off til he could get a new part today.then i notice house kept getting colder and i kept turning thermostat up and still getting colder. temperature in here 62.so had to call someone . and michigan is no warmer.had a couple temptations but didn't give in .I still have urges that sometimes get real strong.
Three weeks, one day, 10 hours, 4 minutes and 58 seconds. 448 cigarettes not smoked, saving $89.68. Life saved: 1 day, 13 hours, 20 minutes.
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Post by countryblocks on Dec 20, 2004 22:02:23 GMT -5
I am hangin in too even though last couple days have been stressful.last night had problems with water. something broke in the tub so hubby had to turn water off til he could get a new part today.then i notice house kept getting colder and i kept turning thermostat up and still getting colder. temperature in here 62.so had to call someone . and michigan is no warmer.had a couple temptations but didn't give in .I still have urges that sometimes get real strong.
Three weeks, one day, 10 hours, 4 minutes and 58 seconds. 448 cigarettes not smoked, saving $89.68. Life saved: 1 day, 13 hours, 20 minutes.
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Post by countryblocks on Dec 15, 2004 15:45:02 GMT -5
thank you! thank you ! thank you! everyone. hubby is supportive but smokes.i worry about him. He is the one who said no smoking in the house several months ago cause he painted and wanted it to stay clean and not smell. I have had lots of urges today and that's why I am here instead of thinking of smoking. I do try to keep my mind focused on other things.I know I have a hard time in the morning after I get up cause I am so used to morning cig. and coffee. I cut back on the coffee til I can handle it.why is coffee a trigger?also after supper is rather a difficult time so I go find something to do. Two weeks, three days, 4 hours, 51 minutes and 23 seconds. 344 cigarettes not smoked, saving $68.81. Life saved: 1 day, 4 hours, 40 minutes.
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Post by countryblocks on Dec 15, 2004 15:45:02 GMT -5
thank you! thank you ! thank you! everyone. hubby is supportive but smokes.i worry about him. He is the one who said no smoking in the house several months ago cause he painted and wanted it to stay clean and not smell. I have had lots of urges today and that's why I am here instead of thinking of smoking. I do try to keep my mind focused on other things.I know I have a hard time in the morning after I get up cause I am so used to morning cig. and coffee. I cut back on the coffee til I can handle it.why is coffee a trigger?also after supper is rather a difficult time so I go find something to do. Two weeks, three days, 4 hours, 51 minutes and 23 seconds. 344 cigarettes not smoked, saving $68.81. Life saved: 1 day, 4 hours, 40 minutes.
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Post by countryblocks on Dec 15, 2004 8:49:38 GMT -5
:)it is 9:45 a.m. and I am on here looking for more messages and encouragement I receive. I am still smokefree although I get crabby and cry sometimes and depressed. I still do not want to smoke. Holidays are especially hard because it bothers me to be around poeple who smoke. My mother-in-law smokes.that's why I haven't been over to see her lately. I don't know how to deal with this. Hubby took me to lunch yesterday and we sat in a nonsmoking area and it seemed so good.excuse me for the long message but I want to get it off my chest.
Two weeks, two days, 21 hours, 55 minutes and 58 seconds. 338 cigarettes not smoked, saving $67.65. Life saved: 1 day, 4 hours, 10 minutes.
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Post by countryblocks on Dec 15, 2004 8:49:38 GMT -5
:)it is 9:45 a.m. and I am on here looking for more messages and encouragement I receive. I am still smokefree although I get crabby and cry sometimes and depressed. I still do not want to smoke. Holidays are especially hard because it bothers me to be around poeple who smoke. My mother-in-law smokes.that's why I haven't been over to see her lately. I don't know how to deal with this. Hubby took me to lunch yesterday and we sat in a nonsmoking area and it seemed so good.excuse me for the long message but I want to get it off my chest.
Two weeks, two days, 21 hours, 55 minutes and 58 seconds. 338 cigarettes not smoked, saving $67.65. Life saved: 1 day, 4 hours, 10 minutes.
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Post by countryblocks on Dec 13, 2004 12:29:36 GMT -5
Here but seem to be having a bad day. cravings are awful and I wear the patch and take zyban.I don't want to give up either . I wish it was easier .
Two weeks, one day, 1 hour, 35 minutes and 17 seconds. 301 cigarettes not smoked, saving $60.26. Life saved: 1 day, 1 hour, 5 minutes.
countryblocks
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